Wednesday, September 2, 2009

Chicken Fingers-OAMC


Ingredients
1 cup Crushed Corn Flakes
1 Tbsp Parsley chopped
¼ tsp Salt
1 lb Chicken Breasts
1/3 cup Ranch Dressing
2 tsp Water
1/2 tsp Hot Sauce (optional)

  • In a bowl mix together corn flakes, parsley and salt. (to crush corn flakes I place them in a bowl and use a jar\cup to crush them very small)
  • In a seperate bowl mix ranch dressing, water and hot sauce.
  • Cut chicken into slices or nuggets.
  • Drop chicken pieces into the wet mixture, coating well.
  • Roll chicken into dry mixture.
  • Place the chicken on a coated pan (I use tin foil).
  • Place tray into freezer for atleast 2 hours (flash freeze), then place pieces into ziploc bags.
  • When ready to serve preheat oven to 425º and bake for 18-20 minutes.

Comments:
You freeze the chicken fingers raw-do not cook then freeze!
Excellent for a quick snack or dinner.

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